Body and mind

Keeping the mind active is essential to preserve intellectual functions in old age. Although reading is a good habit, no matter…

Board games are not just fun nor something exclusive to children, but they are also a powerful tool for cognitive stimulation…

Christmas Craft Ideas for Seniors: Creativity, Social Connection, and Easy Activities to Combat Loneliness at Christmas.

Reading is a very healthy pleasure that provides cognitive, physical and emotional benefits. For this reason, older people should read to…

The aging process involves a series of physical and emotional changes that require gradual adaptation. But we know that if we…

Self-determination is crucial for well-being in old age. Promoting decision making and independence contributes to healthy and rewarding aging.

Psychology in the elderly or geriatric is a specialized branch that focuses on aspects related to aging and old age.

Hearing is much more than the simple perception of sounds; It is the door to communication that allows us to enrich…

What is generativity? Generativity is a psychological concept that refers to the concern and commitment to guide the next generation and contribute to the well-being of society through the transmission of knowledge, values ​​and culture. This concept appears in the stage of middle adulthood, where people […]

As we age, maintaining mental and physical well-being becomes increasingly important, and the connection between nature and health has become a…

As we age, it is normal for us to feel more tired and have a hard time maintaining daily activity. But…

On the occasion of World Alzheimer’s Day, which is celebrated on Friday, September 21, NAMI has carried out the “II study:…