Weekly menu for people over 80 years old
A good diet in older people is key to preventing diseases, contributing to cognitive development and improving physical condition.
Benefits of aquagym for seniors
Discover the benefits of aquagym for seniors. Improves mobility, strengthens muscles and joints. Read the article and find out!
Shredded Food Recipes for Seniors: Complete Guide
Discover how to prepare nutritious and delicious shredded food recipes for seniors. In this guide, you will find practical tips, easy recipes and a weekly menu adapted for those who have difficulty chewing or swallowing.
Diet for patients with Alzheimer’s
Alzheimer’s disease is a neurodegenerative disease that affects memory, thinking and behavior. Although there is still no cure for this condition,…
Textured food, solution for eating problems in older people
A Correct nutrition is key to health and quality of life, but sometimes, in older people, dietary alterations may occur (chewing…