Top 10 books to give to grandparents
Reading can be a perfect tool to open windows to new experiences and serve as mental stimulation. This is our top 10 books to give to grandparents.
Reading can be a perfect tool to open windows to new experiences and serve as mental stimulation. This is our top 10 books to give to grandparents.
The limitations that an elderly person has when carrying out day-to-day tasks without help cannot be measured by a mathematical formula….
We already know that physical exercise is good and necessary throughout our lives, although we must always adapt it to our…
Cognitive impairment, particularly in older adults, is an issue that deserves our attention and action. Strengthening our mind and keeping it…
Although as we get older we begin to notice the deterioration of our joints and feel that we have less and…
Yoga is an extraordinary discipline to improve the quality of life of older people, offering various benefits, both physical and emotional….
Micahel J. Fox, Frida Kahlo and Andrea Bocelli stood out in their fields and today are stories of improvement and inspiration.
Keeping the mind active is essential to preserve intellectual functions in old age. Although reading is a good habit, no matter…
Board games are not just fun nor something exclusive to children, but they are also a powerful tool for cognitive stimulation…
Christmas Craft Ideas for Seniors: Creativity, Social Connection, and Easy Activities to Combat Loneliness at Christmas.
The Fowler position is key to improving breathing and comfort in bedridden patients. Discover what types exist and how you should do it.
Reading is a very healthy pleasure that provides cognitive, physical and emotional benefits. For this reason, older people should read to…