Borderline Personality Disorder (BPD) is a serious mental health condition that affects an individual’s emotions, thoughts, and behavior. People with BPD often have a hard time maintaining healthy relationships. BPD sufferers have intense fear of abandonment, unstable relationships, impulsive behavior, emotional volatility, and difficulty with identity and self-image. These symptoms can make it difficult for … Read more
Grief and mental health are two experiences that can have a profound impact on our lives. When we lose someone or something dear to us, grief can shake us to our very core, leaving us feeling lost and alone. The emotional turmoil of grief can take a significant toll on our mental health, leading to … Read more
Parenting is an incredibly rewarding, yet challenging, journey that can have a huge impact on an individual’s mental health. Caring for a child can be a constant source of joy, but it can also be an overwhelming and stressful experience. It’s important for parents to prioritize their own mental health in order to be able … Read more
Menopause is a natural transition that all women experience as they age. It marks the end of the reproductive years, and is defined as the time when a woman has not had a menstrual period for 12 consecutive months. While menopause is a normal part of life, it can also be a challenging time for … Read more
As we age, it’s natural to experience changes in our physical and mental health. While many people associate mental health issues with younger age groups, the reality is that older adults can also struggle with mental health concerns such as depression, anxiety, and cognitive decline. In fact, according to the World Health Organization, depression is … Read more
Mental health during pregnancy is important for both the mother and the developing fetus. Unaddressed mental health concerns, such as depression and anxiety, can have negative impacts on both and may lead to premature birth and low birth weight. It is essential to prioritize mental health and seek support if needed in order to ensure … Read more
Before breaking up with someone, check off some of these items on a list. A young man once wanted to break up with his girlfriend. He didn’t say why they split up; but when we started unpacking their relationship, there wasn’t anything wrong. He’d just decided that a clean split was best for everyone. He … Read more
Learning to nurture your child’s mental health development can be quite challenging, with that in mind this article will guide you through those challenging steps. Parental guidance is essential for every parent. However, it can be very difficult to balance between being a good parent and managing your kids’ mental health development. With the right … Read more
Mental health is nowhere near extinction and it is devastating the amount of stories we hear all the time. My daughter has bipolar disorder. My kid is addicted to weed. My shy child refuses to come out of his bedroom. We’re dealing with our youngest daughter having an eating disorder. She has anger management problems. … Read more