Media and Mental Health

Technology has become an integral part of our daily lives, shaping how we communicate, work, and access information. While it can…

Natural disasters can be devastating and overwhelming events that can take a significant toll on our mental health. From hurricanes and…

Teletherapy, also known as online therapy or distance counseling, is a form of mental health treatment that is provided remotely via…

Mental health is an essential aspect of overall well-being, and seeking treatment for mental health issues is important for managing and…

Self-help books have long been a popular resource for those seeking to improve their mental health and well-being. These books offer…

Here are 10 mental health apps to make your life, on any lockdown and beyond that. Whether during a home-based lockdown…

To raise awareness about Mental Health, we teamed up with New York City–based Fountain House, which focuses on the recovery of…

There are nine mental health documentaries worth watching on Netflix and Amazon Prime. So why not use our resources for the…

Does music have negative effects on mental health? There’s a B-side to music you didn’t know of. Who doesn’t like music?…

You may wonder why so many people enjoy having creative hobbies. Apart from it being fun and enjoyable, art helps keep…

Mental illness has affected almost everyone at some point in their lives. It could be due to stress faced in schools…