VR Therapy: A New Approach to Heal Mental Health Issues

vr therapy a new approach to heal mental health issues 3

Mental health is an essential aspect of overall well-being, and seeking treatment for mental health issues is important for managing and improving mental health. Traditional forms of therapy, such as talk therapy and medication, have proven to be effective in treating mental health issues. However, new technologies, such as virtual reality therapy, are emerging as … Read more

Navigating Mental Health Treatment Through Teletherapy

navigating mental health treatment through teletherapy

Teletherapy, also known as online therapy or distance counseling, is a form of mental health treatment that is provided remotely via the internet. It has become increasingly popular in recent years due to the convenience and accessibility it offers. In a world where face-to-face interactions have become more difficult due to the COVID-19 pandemic, teletherapy … Read more

5 Tips for Strong Mental Health during Natural Disasters

5 Tips for Strong Mental Health during Natural Disasters

Natural disasters can be devastating and overwhelming events that can take a significant toll on our mental health. From hurricanes and earthquakes to wildfires and tornadoes, these unexpected and often destructive events can cause stress, anxiety, and other emotional challenges. It’s important to prioritize our mental health during and after a natural disaster, and there … Read more

Top 10 Best Books About Mental Health

top 10 best books about mental health

To raise awareness about Mental Health, we teamed up with New York City–based Fountain House, which focuses on the recovery of people living with mental illness. Together, we curated a collection of books by writers who share their experiences with mental health in meaningful and insightful ways—books that help us understand our own struggles, learn … Read more

Best Mental Health Documentaries Worth Watching Right Now

best mental health documentaries worth watching right now

There are nine mental health documentaries worth watching on Netflix and Amazon Prime. So why not use our resources for the better and educate ourselves about this concerning titan? Watching real people talk about real issues is one of the reasons why I love documentary films. They place a human voice on global issues that … Read more

Natural Appraise on Mental Illness